Fitness Goals in 2026? Tips to Not Let Your Workout Hurt Your Teeth

January 5, 2026

Filed under: Uncategorized — Dr. Deborah Romack @ 3:49 pm
Man lifting weights at the gym

As 2026 comes into full swing, you may have set some resolutions you want to stick to this year. A popular one that people make is to work out more, but did you know you may inadvertently be harming your smile? It’s not exercising that does it, but rather certain habits you do during it that can cause trouble. Here’s what you need to know and how you can make sure your grin stays strong.

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