{"id":638,"date":"2022-10-03T19:32:00","date_gmt":"2022-10-03T19:32:00","guid":{"rendered":"https:\/\/www.weatherfordfamilydentist.com\/blog\/?p=638"},"modified":"2024-10-02T15:50:12","modified_gmt":"2024-10-02T15:50:12","slug":"oral-hygiene-tips-from-a-weatherford-dentist","status":"publish","type":"post","link":"https:\/\/www.weatherfordfamilydentist.com\/blog\/oral-hygiene-tips-from-a-weatherford-dentist\/","title":{"rendered":"Healthy Smile Tips for National Dental Hygiene Month"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.weatherfordfamilydentist.com\/blog\/wp-content\/uploads\/AdobeStock_451605770__1665515011_71751__1665515138_75101.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/www.weatherfordfamilydentist.com\/blog\/wp-content\/uploads\/AdobeStock_451605770__1665515011_71751__1665515138_75101.jpg\" alt=\"Banner for National Dental Hygiene Month, a time for oral hygiene tips from a Weatherford dentist\" class=\"wp-image-640\" style=\"width:298px;height:178px\" srcset=\"https:\/\/www.weatherfordfamilydentist.com\/blog\/wp-content\/uploads\/AdobeStock_451605770__1665515011_71751__1665515138_75101.jpg 800w, https:\/\/www.weatherfordfamilydentist.com\/blog\/wp-content\/uploads\/AdobeStock_451605770__1665515011_71751__1665515138_75101-300x180.jpg 300w, https:\/\/www.weatherfordfamilydentist.com\/blog\/wp-content\/uploads\/AdobeStock_451605770__1665515011_71751__1665515138_75101-768x461.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p>It\u2019s October now, meaning kids and adults are prepping for Halloween. After all, you\u2019re never too old to enjoy a spooky season of sweet treats! Ironically, though, we\u2019re also in the middle of National Dental Hygiene Month. That said, you might want to celebrate your teeth before chowing down on candy corn. In particular, use this October to build <a href=\"https:\/\/www.weatherfordfamilydentist.com\/general-dentistry.html\">good dental habits<\/a>. To learn how to do so, read over these oral hygiene tips from your Weatherford dentist.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Brush Your Teeth Properly<\/h2>\n\n\n\n<p>As it turns out, how you brush is an important part of oral care. In fact, a poor job of brushing is almost as bad as not brushing at all! For one thing, it could leave plaque on your teeth that causes tooth decay and cavities. The sticky bacteria film can then trigger tartar buildup and even gingivitis.<\/p>\n\n\n\n<p>To keep such problems at bay, pay attention to your brushing technique. Take your time, and move your toothbrush in gentle, circular motions over each tooth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brush Before Bed<\/h2>\n\n\n\n<p>In general, dentists recommend that you brush your teeth twice daily. Even so, many people neglect the habit at night. For whatever reason \u2013 boredom, fatigue, etc. \u2013 they\u2019d rather hit the hay than spend a few minutes cleaning their pearly whites.<\/p>\n\n\n\n<p>Even so, you really should practice bedtime brushing. The act gets rid of germs and plaque that accumulate throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Use Fluoride Toothpaste<\/h2>\n\n\n\n<p>You might think any toothpaste will do, but your chosen brand does matter. Some are more flavorful but less helpful to your enamel.<\/p>\n\n\n\n<p>Given this fact, make sure your toothpaste has fluoride. The latter substance fights off germs that cause tooth decay. Plus, it acts as a protective barrier for your teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Floss Once a Day<\/h2>\n\n\n\n<p>Even if difficult or annoying, daily flossing is just as essential as toothbrushing. Besides removing stuck food debris, it also stimulates your gums, reduces plaque, and lowers nearby inflammation.<\/p>\n\n\n\n<p>Therefore, try to floss at least once a day. You could even try ready-to-use flossers from your local drugstore to make things easier.<\/p>\n\n\n\n<p>Even as you get excited about the 31<sup>st<\/sup>, try to follow the tips above for a few weeks. That way, you can make Halloween night into a sweet reward!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><em><a href=\"https:\/\/www.weatherfordfamilydentist.com\/\">Cosmetic &amp; Family Dentistry<\/a> is based in Weatherford, TX, and has served its community for over 65 years. As led by <a href=\"https:\/\/www.weatherfordfamilydentist.com\/meet-dr-mulkey.html\">Drs. Mulkey<\/a><\/em> and <em><a href=\"https:\/\/www.weatherfordfamilydentist.com\/meet-dr-decker.html\">Decker<\/a>, the practice continues to provide high-quality dental care. In other words, we offer preventive, cosmetic, and restorative dentistry, including emergency care. Our office is also a certified provider of both traditional braces and Invisalign clear aligners. For more information or to book an appointment, reach us at <\/em><a href=\"https:\/\/www.weatherfordfamilydentist.com\/contact-us.html\"><em>our website<\/em><\/a><em> or by phone at <strong>(817)-594-3806.<\/strong><\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s October now, meaning kids and adults are prepping for Halloween. After all, you\u2019re never too old to enjoy a spooky season of sweet treats! Ironically, though, we\u2019re also in the middle of National Dental Hygiene Month. That said, you might want to celebrate your teeth before chowing down on candy corn. In particular, use [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-638","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>October Oral Hygiene Tips | Weatherford Dentist | Cosmetic &amp; Family<\/title>\n<meta name=\"description\" content=\"Want to celebrate this October\u2019s National Dental Hygiene Month? If so, then practice these oral hygiene tips from your Weatherford dentist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.weatherfordfamilydentist.com\/blog\/oral-hygiene-tips-from-a-weatherford-dentist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"October Oral Hygiene Tips | Weatherford Dentist | Cosmetic &amp; Family\" \/>\n<meta property=\"og:description\" content=\"Want to celebrate this October\u2019s National Dental Hygiene Month? 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